Meals for two people for eight days. Three meals and two snacks per person, per day.

Eating good food on the trail is important to us, and a good portion of our pack space goes to food. Here are tips on how to pull together an entire week worth of primal hiking food that is delicious, nutritious and light-weight. Click on the following links and have fun planning a tasty trip:

  • Sample menu for one week, including links to recipes and shopping resources
  • Document for planning your menu and shopping list
  • Tips for preparing, packing, and enjoying your meals
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