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Here’s a delicious barbecue sauce that doesn’t come loaded with sugar.

Keep a jar in your fridge and you'll be all set for your next backyard barbecue.

  • 1/2 onion, chopped fine
  • 1 Tbs. butter
  • 6 cloves garlic, chopped fine
  • 1 6 oz. can tomato paste
  • 1.5 cups stock (beef or pork will work)
  • 1/4 cup apple cider vinegar
  • 2 Tbs. dijon mustard
  • 2 Tbs. chili powder
  • 2 tsp. cayenne pepper
  • 1 tbs. olive oil
  • 1 tsp. sea salt

Melt the butter on low heat. Add the onions and cook slowly to caramelize them and release some of the sweetness. Once they’re caramelized, add the rest of the ingredients. Cook on low for at least 30 minutes.

Let the sauce cool a little, then puree it in a food processor or blender to make it smooth.

Adapted from Son Of Grok